2,000 calories a day is used for general nutrition advice. For dinner, I started eating the store's red-lentil pasta, brown rice, and organic frozen pizza. There are 120 calories in 1 oz (28 g) of Trader Joe's Manchego Cheese. You'd need to walk 42 minutes to burn 150 calories. I usually eat them over a bed of lettuce or spinach and smother them in hot sauce. Calorie breakdown: 76% fat, 0% carbs, 24% protein. Calories in Trader Joe's Organic Dried Mango and Nutrition Facts My weight-loss journey was less about cutting out foods that aren't traditionally "diet-friendly" and more about finding things I love with wholesome ingredients. Coconut Beverage, Original, Non-Dairy, Unsweetened, Raises the Bar Chewy Granola Bar with Maple flavor, Oats, Millet, Quinoa, Amaranth, Buckwheat & Pumpkin Seeds, Rolled Oats & Chocolate Chips Fiberful Granola Bar, Raises the Bar Chewy Granola Bar, with Oats, Millet, Quinoa, Amaranth, Buckwheat & Dark Chocolate Chunks, Rolled Oats & Peanut Butter Fiberful Granola Bars, Rolled Oats, 100% Whole Grain Oats, Gluten Free, Wheat Free, Dairy Free, Albacore Solid White Tuna In Water No Salt Added, Sardines Skinless & Boneless In Olive Oil, Soy Cheese Alternative, Cheddar Flavor, Sliced, Soy Cheese Alternative, Mozzarella Flavor, Raw Thinly Sliced Polo Asado Autentico Seasoned Chicken Breast, Butcher Shop Reastaurant Style Boneless Half Chicken with Drummette, Butcher Shop Turkey Mignons Uncured Bacon Wrapped, Raw Mediterranean Brand Boneless Stuffed Chicken Breast, Raw Ricotta Stuffed Boneless Chicken Breast with Basil Marinara, Raw Cranberry Apple Stuffed Chicken Breast, Raw Turkey Breast with Cranberry Apple Stuffing, Butcher Shop Turkey Breast Cutlets Boneless & Skinless. They're so delicious, so they hit the spot for a spicy treat, and the ingredients are also pretty wholesome. It helps curb those cravings and gives me some extra protein. Related Mangos from Trader Joe's: Crispy . This Is How The Cookie Crumbles. Products. When I started my weight-loss journey, I found that the easiest way to stay on track was by finding foods that were similar to what I was used to eating. I love keeping Trader Joe's vegetable burritos in the freezer and popping them in the toaster oven anytime I get a craving for the fast-food variety. Serving Size: 1/2 cup (104 g) Amount Per Serving. This week we are trying a Trader Joe's bottled cocktail Rossini, a champagne cocktail that is available in five flavors. If you love spicy chips or cheese puffs, Trader Joe's jalapeo-seasoned corn-and-rice puffs are an amazing swap. Trader Joe's organic red-lentil pasta is made from one ingredient, red lentils, which I love. It hits the spot, and best of all, I can add any ingredients I want. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for added sugars is 200 calories (50 grams, 12 tsp per day). Calories in Trader Joe's Frozen Mango Chunks and Nutrition Facts Is this information inaccurate or incomplete? Is this information inaccurate or incomplete? Canned Meals. The best swaps are the ones that are closest to the original craving, so Trader Joe's kettle-cooked potato chips were easy to incorporate into my diet. There are 150 calories in 1 serving, 1/8 cake (1.9 oz) of Trader Joe's Mango Passion Exotique, frozen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. They're made with only three ingredients potatoes, olive oil, and salt so I know I'm not eating a bunch of chemicals and preservatives. . Trader Joe's Mango & Cream Ice Cream. Trader Joe's Organic Dried Mango. Trader Joe's Secco Bellinis Are Absolute Summer Must-Haves I lost 40 pounds, and trading my favorite junk foods for these Trader Joe's products helped me. 0%. 11.00g. We use cookies on our website to improve the customer experience. We tested this theory on Trader Joe's Speculoos . . Calories. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Product detail page - Trader Joe's This dried mango has less calories than 0% of popular dried mangos Find on Amazon Related products from Trader Joe's: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Trader Joe's hit it out of the park with these. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Search for your favorite Trader Joe's products. Any afternoon that I find myself with a sweet tooth, I reach for trail mix, like the trek mix from Trader Joe's. Ready-to-drink Cocktail Review: Trader Joe's Secco Strawberry When I get a craving for fried rice from a fast-food chain or takeout restaurant, making my own with Trader Joe's brown-rice pouches is a great alternative. Flower Gummies Candies. There are 130 calories in 4 pieces (38 g) of Trader Joe's Just Mango Slices. Miyokos cream cheese is organic and made from cashews and other wholesome ingredients. More info. Trader Joe's Mango Chunks: calories, nutrition analysis & more It is $5.99 (plus tax/deposit). Ingredients: 2 cups diced fresh mango 2 cups black beans, rinsed and drained, if canned 1/2 cup diced red onion 1 to 2 tablespoons finely chopped, seeded jalapeno pepper 2 tablespoons chopped fresh cilantro 2 tablespoons lime juice 1/2 teaspoon salt Instructions: In a medium bowl, combine all ingredients. I could eat pasta every day, so this is a great alternative when I'm looking to switch it up and add a little more protein to the meal. All the Best Trader Joe's Products That Helped Me Lose 40 Pounds - Insider Calorie breakdown: 0% fat, 98% carbs, 2% protein. The store also has a version with chocolate sprinkled in if that's what you're craving. Premium Lager (5% alc.) Summer Sips - Trader Joe's For example, instead of starting my day with sugary cereal or granola, I opt for Trader Joe's oatmeal cups with chia seeds. There are 130 calories in 8 pieces (40 g) of Trader Joe's Organic Dried Mango. Calories in Trader Joe's Dried Mango and Nutrition Facts - FatSecret It's also gluten-free. Calories in Trader Joe's Mango Passion Exotique, frozen | CalorieKing By continuing to enjoy our site, you are agreeing to our use of cookies (the kind that are full of bytes vs the kind you bite). Mango Passion Exotique, frozen. Each 12-ounce can is 120 calories and 5% ABV, making it a truly delicious, totally portable, gluten free cocktail stand-in when the summer heat is sizzling off the pavement. Trader Joe's; How many calories in Trader Joe's. Ales & Beers. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Trader Joe's Store Directory | Grocery Store I love eating it with red meat sauce and basil. If my sweet-tooth cravings linger throughout the afternoon, dried mango is my next go-to. Calories in Soft & Juicy Mango from Trader Joe's - Nutritionix If you're a bagel-and-cream cheese person, this is a great swap. I'm not a medical expert, and you should always consult your doctor before changing your diet. This turn of phrase is typically uttered when something doesn't go quite the way you'd plannedbut what if the cookie crumbling allows for the creation of something even sweeter in the process? "That's the way the cookie crumbles". 2,000 calories a day is used for general nutrition advice. I can throw the bag in a skillet with some peas, carrots, bouillon, and a scrambled egg for a quick and simple meal. Flowers & Plants. Calories in Trader Joe's Chili Spiced Mango and Nutrition Facts - FatSecret I love topping it with whatever veggies I have on hand, like mushrooms, onions, or peppers. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in Trader Joe's | CalorieKing Trader Joe's Pure Mango Puree: calories, nutrition analysis & more Candy. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size: 8 pieces (40 g) Amount Per Serving. It has a creamy texture, and after trying many different brands of vegan cream cheese, this one is by far the best alternative. Trader Joe's Products, Calories and Nutritional Information - FatSecret 200 % Daily Values* Total Fat. If you can't have cheese or are taking a break from dairy, Trader Joe's sells plain Monteli pizza crusts that I like to use to build my own pies. All trademarks, copyright and other forms of intellectual property are property of their respective owners. . Brand List Trader Joe's Calorie and Nutrition information for popular products from Trader Joe's: Popular Items: Bread, Cereal, Cheese, Chicken, Chips, Chocolate, Cookies, Crackers, Dips, Dried Fruit, Fish, Fruit, Juice, Nuts, Pasta, Pizza, Salad Dressing, Salads, Sauces, Seafood, Snacks, Soups, Vegetables, Wraps, Yogurt, more. It's naturally so sweet, and it has a great chewy texture that really makes me feel like I'm eating gummy candy. Nutrition Facts. Bagels "Bagel Josef's" Sprouted Wheat . Per 1 slice - Calories: 100kcal | Fat: 0.50g | Carbs: 20.00g | Protein: 3.00g, Per 1 slice - Calories: 80kcal | Fat: 1.50g | Carbs: 17.00g | Protein: 5.00g, Per 1 slice - Calories: 90kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 5.00g, Per 1 slice - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 5.00g, Per 1 slice - Calories: 90kcal | Fat: 0.50g | Carbs: 19.00g | Protein: 5.00g, Per 1 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 2.00g, Per 3/4 cup - Calories: 100kcal | Fat: 0.50g | Carbs: 24.00g | Protein: 3.00g, Per 2/3 cup - Calories: 250kcal | Fat: 9.00g | Carbs: 38.00g | Protein: 6.00g, Per 1 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 3.00g, Per 1 cup - Calories: 200kcal | Fat: 10.00g | Carbs: 20.00g | Protein: 6.00g, Per 1 oz - Calories: 120kcal | Fat: 10.00g | Carbs: 0.00g | Protein: 8.00g, Per 1/2 cup - Calories: 110kcal | Fat: 5.00g | Carbs: 5.00g | Protein: 12.00g, Per 1 oz - Calories: 120kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g, Per 1 slice - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 7.00g, Per 1 oz - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 6.00g, Per 1 breast - Calories: 150kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 27.00g, Per 4 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 26.00g, Per 4 oz - Calories: 140kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 26.00g, Per 1 cup - Calories: 150kcal | Fat: 3.50g | Carbs: 11.00g | Protein: 18.00g, Per 1 skewer - Calories: 140kcal | Fat: 3.00g | Carbs: 5.00g | Protein: 24.00g, Per 38 crisps - Calories: 120kcal | Fat: 3.50g | Carbs: 21.00g | Protein: 2.00g, Per 1 oz - Calories: 140kcal | Fat: 7.00g | Carbs: 18.00g | Protein: 2.00g, Per 18 chips - Calories: 110kcal | Fat: 2.00g | Carbs: 22.00g | Protein: 3.00g, Per 20 chips - Calories: 120kcal | Fat: 3.00g | Carbs: 21.00g | Protein: 2.00g, Per 22 chips - Calories: 120kcal | Fat: 2.50g | Carbs: 19.00g | Protein: 4.00g, Per 1 bar - Calories: 100kcal | Fat: 8.00g | Carbs: 7.00g | Protein: 1.00g, Per 1 bar - Calories: 100kcal | Fat: 6.00g | Carbs: 10.00g | Protein: 1.00g, Per 4 squares - Calories: 240kcal | Fat: 16.00g | Carbs: 20.00g | Protein: 3.00g, Per 2 pieces - Calories: 70kcal | Fat: 4.50g | Carbs: 6.00g | Protein: 1.00g, Per 1 bar - Calories: 170kcal | Fat: 12.00g | Carbs: 15.00g | Protein: 3.00g, Per 1 pack - Calories: 100kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 1.00g, Per 1 pack - Calories: 100kcal | Fat: 2.50g | Carbs: 18.00g | Protein: 1.00g, Per 3 macarons - Calories: 120kcal | Fat: 5.00g | Carbs: 17.00g | Protein: 3.00g, Per 2 cookies - Calories: 140kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 1.00g, Per 1 pack - Calories: 100kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 2.00g, Per 14 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 3.00g, Per 22 crackers - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 2.00g, Per 17 crackers - Calories: 150kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 2.00g, Per 17 crackers - Calories: 160kcal | Fat: 9.00g | Carbs: 17.00g | Protein: 2.00g, Per 2 tbsp - Calories: 60kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 3.00g, Per 2 tbsp - Calories: 20kcal | Fat: 1.00g | Carbs: 3.00g | Protein: 0.00g, Per 2 tbsp - Calories: 15kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 0.00g, Per 2 tbsp - Calories: 35kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 1.00g, Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 2.00g, Per 1/4 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 32.00g | Protein: 1.00g, Per 5 pieces - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g, Per 10 pieces - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g, Per 1/4 cup - Calories: 160kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 1.00g, Per 4 oz - Calories: 120kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 29.00g, Per 4 oz raw - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 17.00g, Per 4 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 20.00g, Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g, Per 1/4 cup - Calories: 90kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 12.00g, Per 5 slices - Calories: 110kcal | Fat: 0.00g | Carbs: 30.00g | Protein: 1.00g, Per 1/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g, Per 1 blood orange - Calories: 70kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 1.00g, Per 5 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 1.00g, Per 1 serving - Calories: 62kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g, Per 8 fl oz - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Protein: 1.00g, Per 1 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 16.00g | Protein: 2.00g, Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 1.00g, Per 1 can - Calories: 110kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 0.00g, Per 8 fl oz - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 0.00g, Per 1/4 cup - Calories: 200kcal | Fat: 20.00g | Carbs: 4.00g | Protein: 5.00g, Per 1/4 cup - Calories: 180kcal | Fat: 18.00g | Carbs: 4.00g | Protein: 4.00g, Per 1/4 cup - Calories: 180kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 6.00g, Per 1/4 cup - Calories: 220kcal | Fat: 23.00g | Carbs: 4.00g | Protein: 2.00g, Per 1/4 cup - Calories: 200kcal | Fat: 15.00g | Carbs: 9.00g | Protein: 8.00g, Per 1 cup - Calories: 170kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 9.00g, Per 1 cup - Calories: 250kcal | Fat: 10.00g | Carbs: 31.00g | Protein: 9.00g, Per 1 cup - Calories: 190kcal | Fat: 6.00g | Carbs: 26.00g | Protein: 9.00g, Per 1 cup - Calories: 230kcal | Fat: 10.00g | Carbs: 26.00g | Protein: 9.00g, Per 1 cup - Calories: 280kcal | Fat: 8.00g | Carbs: 38.00g | Protein: 14.00g, Per 2 oz - Calories: 120kcal | Fat: 1.50g | Carbs: 24.00g | Protein: 3.00g, Per 1/3 pizza - Calories: 310kcal | Fat: 9.00g | Carbs: 42.00g | Protein: 14.00g, Per 1/3 pizza - Calories: 330kcal | Fat: 12.00g | Carbs: 38.00g | Protein: 16.00g, Per 1 pizza - Calories: 250kcal | Fat: 9.00g | Carbs: 30.00g | Protein: 11.00g, Per 1 pizza - Calories: 280kcal | Fat: 12.00g | Carbs: 31.00g | Protein: 13.00g, Per 2 tbsp - Calories: 70kcal | Fat: 4.00g | Carbs: 9.00g | Protein: 1.00g, Per 2 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 0.00g, Per 2 tbsp - Calories: 80kcal | Fat: 6.00g | Carbs: 5.00g | Protein: 0.00g, Per 1 container - Calories: 90kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 0.00g, Per 2 tbsp - Calories: 60kcal | Fat: 4.00g | Carbs: 4.00g | Protein: 2.00g, Per 1 cup with dressing - Calories: 280kcal | Fat: 22.00g | Carbs: 19.00g | Protein: 4.00g, Per 1 1/2 cups with dresssing - Calories: 130kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 6.00g, Per 1/2 cup - Calories: 250kcal | Fat: 21.00g | Carbs: 3.00g | Protein: 11.00g, Per 1 1/4 cup - Calories: 150kcal | Fat: 12.00g | Carbs: 3.00g | Protein: 6.00g, Per 1 container - Calories: 660kcal | Fat: 41.00g | Carbs: 34.00g | Protein: 38.00g, Per 1/2 cup - Calories: 120kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 9.00g, Per 1 tsp - Calories: 15kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 0.00g, Per 1/4 cup - Calories: 70kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 2.00g, Per 2 tbsp - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g, Per 2 tbsp - Calories: 25kcal | Fat: 2.00g | Carbs: 2.00g | Protein: 0.00g, Per 3 pieces - Calories: 140kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 12.00g, Per 4 oz - Calories: 200kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 22.00g, Per 6 shrimp - Calories: 60kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 14.00g, Per 1 package - Calories: 310kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 41.00g, Per 1/3 package - Calories: 260kcal | Fat: 16.00g | Carbs: 13.00g | Protein: 7.00g, Per 1 bar - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g, Per 1 bar - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g, Per 1 bar - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g, Per 1 bar - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 1.00g, Per 1 cup - Calories: 110kcal | Fat: 3.00g | Carbs: 19.00g | Protein: 3.00g, Per 1 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 16.00g | Protein: 2.00g, Per 1 container - Calories: 200kcal | Fat: 1.00g | Carbs: 32.00g | Protein: 14.00g, Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 bowl - Calories: 220kcal | Fat: 4.50g | Carbs: 34.00g | Protein: 13.00g, Per 1/4 cup - Calories: 60kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 0.00g, Per 1/2 cup - Calories: 45kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 2.00g, Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g, Per 1/3 package - Calories: 80kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 4.00g, Per 5 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g, Per 1/2 wrap - Calories: 220kcal | Fat: 4.50g | Carbs: 22.00g | Protein: 22.00g, Per 1 tortilla - Calories: 130kcal | Fat: 2.50g | Carbs: 24.00g | Protein: 4.00g, Per 1/2 wrap - Calories: 230kcal | Fat: 7.00g | Carbs: 24.00g | Protein: 18.00g, Per 1/2 wrap - Calories: 270kcal | Fat: 12.00g | Carbs: 24.00g | Protein: 16.00g, Per 1/2 wrap - Calories: 360kcal | Fat: 19.00g | Carbs: 29.00g | Protein: 17.00g, Per 1 container - Calories: 140kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 4.00g, Per 1 cup - Calories: 170kcal | Fat: 4.50g | Carbs: 10.00g | Protein: 22.00g, Per 8 fl oz - Calories: 140kcal | Fat: 2.00g | Carbs: 27.00g | Protein: 4.00g, Per 3/4 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 17.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from, view more trader joe's chocolate products, view more trader joe's dried fruit products, view more trader joe's salad dressing products, view more trader joe's vegetables products.